Braun Strowman, who was recently released from WWE, has offered a Braun Strowman health update after WWE release, revealing progress on his recovery and hinting at what the future may hold for him. The former Universal Champion has been focusing on physical wellness during his time away from the ring, using this period to heal from long-standing injuries and consider his next moves.
Strowman’s Journey Following WWE Departure
Throughout his WWE career, Strowman has endured multiple injuries while competing in high-profile matches. His recent release, which caught many fans and insiders by surprise, was allegedly influenced by the financial demands of his contract. Despite the sudden change, Strowman appears to be turning this challenging chapter into an opportunity for personal restoration.
Recently, Strowman took to Instagram to post a gym photo, highlighting visible muscle definition and physical transformation. In his caption, he discussed how stepping away from the ring has allowed him to address injuries that had lingered over the years. He did not confirm any specifics regarding a return to wrestling, but emphasized his ongoing progress and encouraged his audience to watch for further announcements.
“Five weeks in sneak peak!!!! Body weight is low 340’s fasted in the am’s!!!!! Feels great to focus on some old nagging injury’s and getting them right. Body has very much enjoyed a break from the ring. 12 years straight was wearing on me. Stay tuned for next update.”
—Braun Strowman, Former WWE Universal Champion
Speculation on Strowman’s Next Move
Strowman’s decision to focus on health and recovery has led to speculation about whether he plans to return to wrestling at all. Presently, he is observing his 90-day non-compete clause. In the meantime, he has shown interest in activities outside of professional wrestling, particularly after his appearance at the 2025 Bush Family Classic charity golf tournament reignited his passion for golf.

Although there is some uncertainty surrounding his future in the wrestling industry, Strowman, now 41, is far from ruling out another in-ring run. His continued updates and the support of his followers have kept fans engaged as they await news on whether he might eventually make a comeback, either with WWE or another organization.
What This Means for Strowman and the Wrestling Community
Strowman’s transparency about his health and pursuits after leaving WWE has sparked intense conversation regarding career transitions for long-time wrestlers. As both fans and insiders monitor his condition and his next decisions, Strowman’s journey serves as an example of how high-profile athletes can prioritize self-care and well-being after years in physically demanding environments.
The wrestling world remains attentive, with many hoping Braun Strowman’s health update after WWE release signals not only a successful recovery but also the potential for a return when the time is right. Strowman’s path following his release continues to influence discussions about athletes’ welfare and the future course of industry veterans.