In a playful twist on the question of how to contact John Cena easily, MMA star Chael Sonnen offered an unconventional method, lighting up social media on June 5, 2025. The conversation began when Barstool Sports’ Jersey Jerry asked if anyone knew how to reach Cena, prompting Sonnen to respond with unexpected advice and some theatrical humor.
Chael Sonnen’s Amusing Suggestion Goes Viral
Chael Sonnen, known for his quick wit and personality as the pride of West Linn, Oregon, shared a recommendation that quickly caught the internet’s attention. Responding directly to the search for John Cena’s contact, Sonnen suggested, “Write the number 4 down on a sheet of paper and throw it out the window next time you are on the freeway,
—Chael Sonnen, MMA Fighter
He playfully insisted,
“It will get to him. He WANTS to hear from you.”
—Chael Sonnen, MMA Fighter
His comments play into the longstanding joke of Cena’s reputation for being hard to catch—or even see—in the public eye. The humorous nature of Sonnen’s response had fans and followers chiming in online, with many enjoying the lively banter and the tongue-in-cheek suggestion for reaching the WWE superstar known as The Last Real Champion.
John Cena Addresses His WWE Retirement Decision
While social media buzzed with Sonnen’s remarks, John Cena himself was opening up about major life changes. Recently, Cena, who holds the title of Undisputed WWE Champion, appeared on Stephanie’s Places to discuss the reasons behind his decision to retire from wrestling. The conversation took a personal turn as Cena compared his wrestling career to his experiences in weight training. He explained,

“I used to do a clean and jerk with 330 pounds. That’s a 300-pound snatch. I can’t even do those lifts anymore because my body’s so beat up,”
—John Cena, Undisputed WWE Champion
He reflected on moving past the reality that his physical capabilities have changed. Cena dug deeper into the emotional aspect of leaving wrestling, stating,
“It’s a very similar course to WWE. My skills are on regress. If I continue at a full-time physical capability or involvement, I’m not going to run right. My partner’s not gonna run right, and our relationship isn’t gonna run right. Sorry, kid, it’s time to close this chapter. I wish I was 18, I wish I felt great, because I don’t feel more at home, besides in the arms of my wife, than I do on the canvas. I had to pitch this idea, a real wrestling farewell, and hoping that they would see the business in it. And they were like, yes, this is, this is gonna be good.”
—John Cena, Undisputed WWE Champion
The Ongoing Fascination with Reaching John Cena
The collective curiosity about how to contact John Cena easily continues to capture fans’ imagination, showcasing the lasting allure of the WWE icon. Chael Sonnen’s playful suggestion taps into the comedic mystique surrounding Cena, highlighting both the impossibility of the task and the admiration for his reputation. Meanwhile, Cena’s candid thoughts about retirement illustrate the complex emotions behind departing from a career that made him a household name in WWE, Oregon, and beyond.
As curiosity about Cena’s future and his accessibility remains high, fans and fellow athletes like Sonnen keep the conversation lively, mixing humor, nostalgia, and genuine respect for one of wrestling’s most celebrated figures. The interest in John Cena’s next steps, and how anyone might ever contact him, looks set to continue sparking commentary across the wrestling world and social media.
