Paul Wight has revealed significant progress in his weight loss efforts, announcing he has dropped below 400 pounds. On February 3, 2026, the AEW wrestler posted a photo on Twitter, confirming his current weight at 393 pounds and setting a new target of 360 pounds. Wight expressed gratitude to his supporters throughout his journey.
Post-WWE Career and Recent Wrestling Activity
After leaving WWE, Paul Wight joined All Elite Wrestling (AEW) in 2021 and returned to in-ring competition in early 2024. His first match that year took place during Chris Jericho’s Rock & Wrestling Rager At Sea event, where he teamed with Jericho and Mike Bailey to secure a victory over Lance Archer, Kyle Fletcher, and Powerhouse Hobbs. His most recent bout occurred on the November 15, 2023 episode of Dynamite, featuring an eight-man tag team Street Fight.
Injury and Outlook for the Future
In December 2023, Wight underwent a minor back operation, which sidelined him temporarily. Despite the setback, he remains optimistic about returning to the ring and increasing his participation. Reflecting on his opportunities with AEW, Wight shared,
“I see the opportunity in AEW, I see the chances too. To have fun with the talent in the back, to entertain the fans, the financial gains for being able to compete at a more full-time schedule. Yeah, believe me, I’m salivating over here, 100 percent.”
Significance of Wight’s Progress and Future Prospects
Paul Wight’s weight loss progress not only benefits his overall health but also enhances his ability to compete in AEW’s demanding wrestling schedule. By committing to shedding more pounds, Wight aims to extend his in-ring career and take advantage of fresh opportunities within AEW. Fans and colleagues will be watching closely to see how his physical transformation translates into performance in upcoming events.
Currently 393lbs. Shooting for 360lbs. Thank you to everyone that’s supported me over the years. #gymselfie#gymgoals pic.twitter.com/BtBjt7XGs9
— Paul Wight (@PaulWight) February 3, 2026
