With WWE SummerSlam 2025 just over a week away, Ronda Rousey has shared an important update regarding her health and training, capturing attention ahead of the first two-night event taking place in New Jersey. The former RAW and SmackDown Women’s Champion reflected on her recent weight loss and return to MMA training after welcoming her second child in January 2025.
Rousey, widely known as the Baddest Woman on the Planet, last competed in WWE two years ago, concluding her run with a memorable match against Shayna Baszler in Stamford. Since then, she largely devoted herself to her private life and motherhood, gaining a fresh perspective that she recently discussed in detail.
How Motherhood and MMA Are Shaping Rousey’s Wellness Journey
After giving birth to her second child with Travis Browne earlier this year, Rousey has experienced a significant transformation in her fitness and health. She describes her recovery as smoother this time around, partly due to resuming active MMA training instead of solely relying on gym exercises. This shift has helped her regain strength and agility faster than after her first pregnancy.
“I’ve heard recovery for the 2nd baby is easier than the first, so maybe it’s partially due to that, but being able to train MMA again made such a huge difference this time—like my joints feel tighter, and I just feel healthier and more sturdy compared to just doing regular gym lifting/cardio workouts like I did to recover from my first pregnancy. It’s been a blast finding joy in training again. I missed it; my body missed it,” Rousey wrote on Instagram.
—Ronda Rousey, Former WWE Champion
This renewal of her training routine signals her commitment to both personal well-being and possibly preparing for future athletic endeavors.
Rousey Reflects on WWE Experience and Future Possibilities
Rousey’s relationship with WWE has seen highs and lows, including her second stint under Vince McMahon’s leadership, which ended after SummerSlam 2023 in Michigan. In interviews, she openly expressed frustrations with management changes and the demanding work schedule, contributing to her decision to part ways with the promotion.
“I mean, my last run just with Vince [McMahon] and Bruce Prichard and John Laurinaitis was such a negative experience. I know most of them are gone [except Prichard] […] I’m not overly excited to come back like I was the last time [2022]. Even though I had so many matches that I very much enjoyed and had a great time when I look back on it. I don’t really think of the joy I had in those matches and those live shows,” Rousey said.
—Ronda Rousey, Former WWE Champion
With Vince McMahon no longer involved in WWE’s day-to-day operations, speculation about Rousey’s potential return has increased, though she remains cautious about committing to a full-time wrestling role again anytime soon.
The Impact of Rousey’s Update on WWE Fans and SummerSlam Anticipation
Rousey’s recent revelations about her training progress and physical readiness add an intriguing layer to the excitement surrounding WWE SummerSlam 2025. Her openness about juggling motherhood, MMA, and wrestling underscores her determination and resilience, qualities that endear her to fans worldwide. Whether or not she steps back into the WWE ring, her evolving journey highlights the possibility of future appearances or matches that could attract significant attention. For now, fans eagerly await what role she might play at The Biggest Party of the Summer in New Jersey.
Our Reader’s Queries
Q. Is WrestleMania or SummerSlam bigger?
A. SummerSlam is a professional wrestling event held every year since 1988. It’s produced by WWE, the top professional wrestling company. Often called “The Biggest Party of the Summer,” SummerSlam ranks as WWE’s second most significant event after WrestleMania.
Q. Is SummerSlam 2025 2 nights?
A. Los Angeles, CA – July 21, 2025 – WWE, a top name in sports entertainment, and Fandango, a major online movie ticket seller, made an announcement today. They shared that the first-ever two-night SummerSlam event at MetLife Stadium, New Jersey, will be shown live in certain Regal Cinemas throughout the U.S. on Saturday, August …
Q. When is SummerSlam 2025? The first-ever two-night SummerSlam is taking place at MetLife Stadium in New Jersey on Saturday, Aug. 2 and Sunday, Aug. 3. It’s scheduled to feature the WrestleMania 41 rematch between Undisputed WWE Champion John Cena and WWE Superstar Cody Rhodes.
A. Is John Cena going to be part of SummerSlam in 2025?
Q. Will Cena be at SummerSlam 2025?
A. This will be the fourth SummerSlam hosted in East Rutherford, following the events in 1989, 1997, and 2007. Additionally, it will mark John Cena’s last appearance as a wrestler at SummerSlam, as he plans to retire from wrestling at the end of 2025.
