Noam Dar Bio
Noam Dar (Hebrew: נועם דר; born 28 July 1993) is an Israeli-Scottish professional wrestler who performs on the WWE NXT brand. He is a record-setting four-time NXT Heritage Cup Champion, making him the first wrestler of Israeli descent to win a championship in WWE history. Dar has built a reputation through his innovative in-ring style and his Supernova Sessions talk show segment on NXT programming.
Dar began his wrestling career at age 15 on the British independent circuit, quickly establishing himself as one of the most talented cruiserweight wrestlers in Europe. Before joining WWE, he competed for numerous promotions including Insane Championship Wrestling, Preston City Wrestling, Progress Wrestling, and Total Nonstop Action Wrestling’s British Boot Camp series.
Early Life and Background
Noam Dar was born on 28 July 1993 in Be’er Ya’akov, Israel. At the age of five, he moved with his family to Scotland and settled in Ayr, where he continues to reside. This unique dual heritage would later become a defining aspect of his wrestling persona.
Dar developed an early passion for professional wrestling, training to debut on the independent circuit at just 15 years old. He began working for Scottish promotions including British Championship Wrestling and Premiere British Wrestling, showcasing his natural athletic ability from the start of his career.
Outside of wrestling, Dar became a supporter of Glasgow-based Scottish Premiership football club Rangers. He also developed a strong fandom for English rock band Oasis, which later inspired significant elements of his wrestling gimmick and persona.
Path to Professional Wrestling
Dar’s professional journey began with his debut on the British independent circuit in 2008. He quickly gained recognition for his technical wrestling skills and high-flying abilities, competing across Scotland and England for various regional promotions.
His first major breakthrough came in Insane Championship Wrestling (ICW), where he won a tournament to become the inaugural ICW Zero-G Champion. Dar held this title for 266 days, the longest reign in the title’s history, establishing himself as a dominant force in the European wrestling scene.
Throughout his pre-WWE career, Dar competed internationally in Spain for Dragon Gate’s European Invasion and Zero1 Spain. He also became a prominent figure in Preston City Wrestling, Progress Wrestling, and Total Nonstop Action Wrestling, where he advanced to the final six of British Boot Camp Season 2.
Noam Dar Career
Early Career (2008-2016)
Dar’s early career was marked by championship victories across multiple British promotions. In 2011, he captured the Premier British Wrestling Tag Team Championships with Liam Thomson, holding the titles for over 11 months with six successful title defenses. That same year, he became the final 1PW Openweight Champion.
In Preston City Wrestling, Dar became the inaugural PCW Cruiserweight Champion in 2012, holding the title for 168 days. He also won the 2013 Road to Glory tournament, defeating CJ Banks, Brian Kendrick, and Joey Hayes. His success in PCW culminated in June 2016 when he defeated Drew Galloway and Sha Samuels to win the PCW Heavyweight Championship.
WWE Debut and 205 Live Era (2016-2019)
Dar first entered WWE in 2016 as a participant in the Cruiserweight Classic tournament, representing both Israel and Scotland. He advanced to the quarter-finals before being eliminated by Zack Sabre Jr. Following the tournament, Dar signed with WWE, becoming the first Israeli-born wrestler signed to the company. He made his main roster debut on the November 7, 2016 episode of Raw.
Dar competed primarily on the 205 Live brand for cruiserweight wrestlers. In early 2017, he was involved in a storyline relationship with Alicia Fox, which led to a feud with Cedric Alexander. Later that year, he joined The Zo Train faction alongside Ariya Daivari, Drew Gulak, Tony Nese, and Enzo Amore. A knee injury in December 2017 required surgery, keeping Dar out of action for approximately five months.
NXT UK Era (2018-2022)
After recovering from his knee injury, Dar joined the NXT UK brand in 2018. He unsuccessfully challenged Pete Dunne for the WWE United Kingdom Championship in the main event of the first NXT UK episode. Dar began feuding with Tony Nese, culminating in a well-received No Disqualification match in February 2019.
Dar’s most significant achievement in NXT UK came on 28 October 2021 when he defeated Tyler Bate 2-1 to win the NXT UK Heritage Cup Championship. This marked his first championship victory in WWE and made him the first champion of Israeli descent in company history. He hosted his own talk show segment called Supernova Sessions and formed an alliance with real-life friend Sha Samuels.
NXT Heritage Cup Dominance (2023-2025)
Following the closure of NXT UK, Dar transitioned to the main NXT brand in April 2023. He quickly established The Meta-Four faction with Jakara Jackson, Lash Legend, and Oro Mensah. Dar won the NXT Heritage Cup at NXT: Heatwave in August 2023 for a record-setting third time.
In April 2024, Dar returned from an eleven-month injury hiatus and defeated Lexis King to win the NXT Heritage Cup for a record-setting fourth time. This victory solidified his status as the most successful Heritage Cup competitor in history. However, in June 2024, Dar vacated the championship due to another injury.
Style and Strengths
Dar is known for his technical wrestling prowess and innovative offense, particularly excelling in matches that showcase his quickness and agility. His background in European wrestling has given him a unique style that blends traditional grappling with modern high-flying maneuvers. Dar has demonstrated particular strength in tournament formats and championship matches.
Notable Events and Milestones
Dar made history as the first wrestler of Israeli origin to compete for WWE. His four reigns as NXT Heritage Cup Champion represent a record that may stand for years to come. His victory over Tyler Bate for the Heritage Cup was particularly significant as it marked his first WWE championship win and established him as a premier competitor in the NXT system.
Noam Dar Career Wins
Throughout his career spanning multiple promotions, Noam Dar has accumulated numerous championship victories. His success encompasses major titles in British independent wrestling, TNA, and WWE, establishing him as one of the most decorated cruiserweight wrestlers of his generation.
WWE Highlights
Dar’s WWE career is highlighted by his record-setting four NXT Heritage Cup Championship reigns. His first reign began in October 2021 when he defeated Tyler Bate, and he would regain the title on three subsequent occasions. His fourth reign, which began in April 2024, established the all-time record for Heritage Cup victories.
Independent Circuit Wins
Before joining WWE, Dar won championships across multiple promotions including the ICW Zero-G Championship (two-time reigns, including the longest reign in title history at 266 days), the ICW World Heavyweight Championship, the PCW Cruiserweight Championship, the PCW Heavyweight Championship, and the 1PW Openweight Championship. He also won the Progress World Cup tournament in 2014.
Noam Dar Family
Personal Life
Dar currently resides in Ayr, Scotland. He maintains close friendships within the wrestling industry, particularly with Sha Samuels who has been both a tag team partner and on-screen ally throughout various stages of Dar’s career. His dual Israeli-Scottish heritage has been a prominent element of his wrestling persona.
2025 Season Performance
Following the vacating of the NXT Heritage Cup in June 2024 due to injury, Noam Dar entered a recovery period. His record-setting four reigns as Heritage Cup Champion have established his legacy as one of NXT’s most successful cruiserweight competitors. The 2025 season will be crucial for Dar as he aims to return to action and potentially pursue a fifth Heritage Cup reign.
The disbandment of The Meta-Four faction in April 2024 marked a transition period for Dar as he focuses on his singles career. His Supernova Sessions talk show segment remains a popular element of NXT programming, allowing Dar to showcase his microphone skills while recovering from injury. The 2025 season presents an opportunity for Dar to build new storylines and potentially challenge for other NXT championships.
