High Blood Pressure Warning: The WHO warns of high blood pressure as a global threat. Hypertension affects 1 in 3 globally. It may lead to stroke, heart attack, heart failure, and kidney damage.
Hypertension is a BP of 140/90 mmHg or higher. Only 20% of hypertensive individuals can control their condition. There are cost-effective methods that work.
Countries with good government programs for high blood pressure treatment: Canada and South Korea. These services helped 50%+ of adults with high blood pressure lower it. Between 2023 and 2030, this model could save 68.59 million lives.
Lifestyle changes can prevent cancer, such as healthy eating, weight control, no alcohol or smoking, and regular exercise. Implementing these ideas in schools and businesses enhances lives.
Reducing salt is critical. WHO recommends consuming less than 2,000 milligrams of salt daily, but the global average intake is 10.8 grams, over twice the recommended amount.
Approximately 32% of US individuals aged 30-79 have high blood pressure. The study suggests controlling hypertension could prevent 1.03 million US deaths by 2040. But only if 564,452 more people with high blood pressure received good care.
Over 1,000 people die from heart attacks or strokes every hour. The leading cause of death is high blood pressure. WHO states that high blood pressure financially burdens individuals, healthcare systems, and economies. Addressing high blood pressure is a global health priority.
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Our Reader’s Queries
How do you feel when your blood pressure is high?
High blood pressure can often go unnoticed as it may not present any noticeable symptoms. However, there are some signs that may indicate its presence such as moderate to severe headaches, anxiety, shortness of breath, nosebleeds, palpitations, or a feeling of pulsations in the neck. It is important to be aware of these signs and to regularly monitor your blood pressure to ensure that it remains within a healthy range.
What is the alarming level of high blood pressure?
If your blood pressure reads 130/80, it’s considered high (stage 1). Stage 2 high blood pressure is 140/90 or higher. If you get a reading of 180/110 or higher more than once, it’s important to seek medical treatment immediately.
What is the danger zone for high blood pressure?
If you experience chest pain, shortness of breath, or symptoms of stroke and your blood pressure is 180/120 mm Hg or higher, it is crucial to call 911 or emergency medical services immediately. This is because such high blood pressure levels can lead to severe health complications that require urgent medical attention. Don’t hesitate to seek help if you experience any of these symptoms, as prompt action can make all the difference in preventing further damage to your health.
How high can your blood pressure go before you’re in trouble?
If your blood pressure reading is 180/120 or higher and you experience chest pain, shortness of breath, or numbness/weakness, it could be a sign of organ damage. In such cases, it is crucial to seek emergency care immediately. Don’t take any chances with your health and well-being. Act fast and get the medical attention you need to prevent any further complications. Remember, your health is your top priority, and it’s always better to be safe than sorry.