Nia Jax has long utilized her size as both a strategic advantage and a defining aspect of her wrestling persona. Previously, she embraced a style described as monstrous agility rather than attempting moves that did not suit her build. However, during a recent appearance on Beyond the Bell, she shared insights about a transformative period when her weight adversely affected her performance, motivating changes that were crucial for her return to the ring.
Confronting Health and Performance Issues During Hiatus
While away from WWE, Jax recognized that she had reached her heaviest weight and was not in optimal health, which she admits impaired her wrestling abilities. This realization prompted deep self-reflection and an acknowledgment of the impact it had on her previous performances, including a heartfelt apology to an important teammate from her past.
I was large but not healthy,
she said.
And that was when I had to sit and re re-evaluate and I had to go back and watch my wrestling and watch what I I used to do. It was funny, cuz I sat with Shayna, Shayna Baszler is one of my closest friends outside of work as well, and I just remember looking [at] her when I watched myself back, and saying ‘I’m so sorry that I didn’t give you the best that I could have given venue just because I wasn’t my healthiest.’
– Nia Jax, II
Improvements Leading to a Stronger Comeback
Jax observed that her movements had slowed and lacked precision during that period, acknowledging these issues as detrimental to her overall performance. This time away allowed her to regain agility, increase quickness, and enhance her presence in the ring, setting the stage for a more competitive return.
You know, I saw that I moved slower. I wasn’t crisp enough. I just wasn’t there. And I think it helped me on my return because now I feel as though like I have a little bit more of an edge because I am a little bit quicker. I’m a little bit lighter on my feet. I can definitely perform a little bit better than I used to. And it was that time off that I didn’t realize I really needed, to re-evaluate myself and and thankfully have the opportunity to come back better.
– Nia Jax, II
Looking Ahead to Future Opportunities
Jax’s comeback highlights the importance of self-awareness and health in a physically demanding sport like wrestling. She also expressed hope to reunite with Shayna Baszler, her former tag team partner and close friend, suggesting a future rematch that fans would eagerly anticipate. This development signals a promising phase for her career and renewed potential within WWE.
