TheraCup by Therabody: Cupping, a centuries-old wellness treatment, has stood the test of time as a remedy for a wide range of ailments, from muscle soreness to migraines. The Therabody TheraCup, a modern take on traditional cupping, incorporates heat, vibration, and suction for portable relief.
Real Life Reviews: Therabody TheraCup – Cupping Reimagined
Over the past few months, I’ve delved into my experience with the Therabody TheraCup. But before I share my thoughts, let’s go over the key specifications:
– Suction decompression with 3 intensity levels (30 kpa, 40 kpa, 50 kPa)
– Heat therapy with 3 intensity levels (41C, 43C, 45C)
– Vibration therapy with 3 intensity levels (Low, High, and Wave)
– 3 interchangeable transparent cups (35mm, 45mm, and 55mm diameters)
– Auto shutoff after 3 minutes of continuous use
– Internal pressure detection with auto shutoff if pressure exceeds 60kpa
– High-intensity suction warning when selecting the highest suction level
– LED power indicator
– Internal lithium-ion battery with a 120-minute battery life
– USB-C charging port
– Portable and lightweight
Now, let’s start from the beginning. The Therabody TheraCup arrives in a convenient, portable bag and includes three cup sizes. It’s incredibly easy to carry in a backpack for on-the-go relief. Charging the TheraCup is straightforward, and the 120-minute battery life ensures extended use. Given that each cupping session lasts three minutes, you can go through 40 treatments before needing a recharge.
Using the device is straightforward, but I recommend consulting the user manual. The suction button allows you to adjust intensity with short presses and stop suction with a long press. As a first-time cupping user, I found the suction sensation intense at first but soon began to enjoy the warmth and vibration. It provided relief in my shoulders.
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While it could have been a placebo effect, I genuinely felt a difference. I found the TheraCup most beneficial for my shoulders, feet, and back. Although I attempted to use it on my thighs to reduce cellulite, it proved challenging due to cup attachment issues.
However, my primary focus was on pain relief, making the TheraCup a valuable tool. At $199, it’s a reasonable investment compared to regular massages for managing tension and discomfort.
But there are a couple of downsides. The Therabody app offers guides for other devices but not the TheraCup, limiting its potential. Additionally, if you typically use cupping on multiple body parts, be prepared for longer sessions as you can only use one cup at a time.
In summary, the Therabody TheraCup is a valuable device for day-to-day discomfort, though it may not address all pain issues. It’s a convenient solution to reduce reliance on masseuses. However, always seek medical advice for serious pain.
You can find the Therabody TheraCup on their website and at various retailers like JB HiFi and Rebel Sport.
Our Reader’s Queries
Does cupping therapy actually work?
Scientific research indicates that cupping may offer some pain relief benefits, although the quality of the studies conducted thus far is generally considered to be low. Further research is necessary to fully comprehend the health impacts of this therapy.
What are the side effects of cupping therapy?
When undergoing cupping therapy, it’s important to note that temporary marks may appear on the skin. It’s crucial to inform healthcare providers about the origin of these marks to avoid any confusion with physical abuse. However, it’s worth noting that cupping can also lead to side effects such as persistent skin discoloration, scars, burns, and infections. Additionally, those with eczema or psoriasis may experience a worsening of their condition. It’s important to be aware of these potential risks before undergoing cupping therapy.
Why can’t you shower after cupping?
It’s important to avoid showering after cupping therapy to allow ample time for any wounds to heal where blood may have been drawn from the skin. This will help ensure proper healing and prevent any potential complications. It’s best to wait until the affected area has fully healed before resuming your normal shower routine.
What are 3 benefits of cupping?
Cupping is a highly effective method to promote overall relaxation and comfort. It can also increase your pain threshold and reduce inflammation. By enhancing blood circulation, cupping helps to remove toxins from your body and reduce cholesterol and LDL levels. This can help prevent cardiovascular diseases such as atherosclerosis. Additionally, cupping can increase the number of red blood cells in your body. Overall, cupping is a great way to improve your physical health and well-being.